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My popular healthy eating programmes are all about looking and feeling great. They are focussed on boosting your energy levels, clearing your skin, improving your digestion, improving your sleep, enhancing your mood and losing some weight.

​The food plans take all the stress out of deciding what to eat and really support you as you take a new approach to healthy eating whether that’s just tweaking your current choices or introducing new habits. 


The recipes are designed to be quick and easy to make as well as both delicious and nutritionally balanced – there is absolutely no calorie counting, strict regimes or faddy dieting allowed!

These programmes include
  • Online access any time, anywhere via a secure online platform.  

  • A motivating whatsapp group where you can access expert nutritional advice, as well as support and encouragement from both me and the other participants in the programme.

  • Loads of recipes to upgrade your breakfast, lunch and dinner plus some great ideas for healthy snacks.  

  • A flexible meal planner for you to complete so that you can make the plan work in your schedule.

Next Programme
Reset 2021
14 day nutrition & lifestyle programme

You will love my popular nutrition and lifestyle plan. The plan is designed to restore your energy levels, clear your skin, improve your digestion, improve your sleep, balance your hormones, enhance your mood and help you feel lighter and brighter!  There is no calorie counting or a strict regimens to follow – just simple, nutrient rich, easy-to-prepare, tasty recipe options in a convenient meal plan, that you can follow from the comfort of your own home.

Starting: Monday 25th January
Reset 2021
Jan 25, 9:00 AM – Feb 07, 8:00 PM
Reset 2021 - Online
What my group clients say...

"The menu planning was really clear and the recipes were delicious"

Jane, Amersham

"The whole process was really easy…..the support from Hannah and the rest of the group was really motivating….I would highly recommend to others."  Trish, Tring

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4 Orchard Lane, Amersham, Buckinghamshire HP6 5AB

07865 049237

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