Hannah Crabtree
NUTRITIONAL THERAPIST & HEALTH COACH
Do you feel tired, uncomfortable, or out of sync with your body?
Maybe you are holding everything together at work and at home but feel exhausted underneath it all.
Your clothes feel tighter. Your digestion is unpredictable. Your mood is all over the place. Your weight is not shifting no matter what you try.
You might be dealing with hormone changes or menopause symptoms and no longer feel like yourself.
If this sounds familiar, you're not doing anything wrong. Your body may just need a different kind of support now.
How I can help
Many of the women I work with come to me feeling exhausted, frustrated and unsure what their body needs anymore. Together, we look at what’s really going on and focus on the areas that will make the biggest difference first.
If you’re not sure where to begin, a free Health and Energy Review is the best place to start. We can talk through what’s happening and decide on the right next step for you.
Low energy and constant fatigue
If you feel exhausted, wired, or running on caffeine just to get through the day.
Bloating and digestive issues
For uncomfortable digestion, food reactions, or a gut that never feels settled.
Hormones and midlife changes
Support with perimenopause, menopause, mood swings and feeling out of balance.
Weight that
won't shift
A realistic and sustainable approach to weight and metabolism without extreme diets.
I'm Hannah
Registered Nutritional Therapist supporting women through midlife changes.
I help women in their 40s and 50s who feel like their body has changed and they're not quite sure why. Energy dips. Hormones feel unpredictable. Weight shifts in ways that don't make sense.
My job is to help you understand what’s actually happening, so you can stop second-guessing yourself, jumping between diets and start making changes that genuinely work.
I help my clients to:
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Improve energy
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Support hormone balance
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Reduce bloating and digestive issues
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Create sustainable weight loss
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Build habits that fit real life
No extreme plans. No guilt. No overwhelm. Just clear, practical steps and support that works around your life.
What my clients say
I am so glad that I had consultations with Hannah. She advised me how to make changes to my diet that were sustainable and it has really made a difference. The best development has been an increase in energy levels - I feel a lot less tired than I used to! With her help I also managed to re-introduce a number of foods I had been struggling with. Hannah is very easy to talk to and answered all my questions. I really recommend seeing her.
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Sarah . Amersham
Get my free e-book
Are you struggling with the symptoms of menopause? Is it time to take control of your health? In this FREE e-book you’ll find 7 simple but effective tricks to help you to feel fantastic again!