Do you feel that you could or should feel better than you do?
Are you exhausted and stressed all of the time from juggling work, family and your home? Or do exercise, fun and going out all seem like things that happen to other people? Are you fed up with wearing too-tight clothes that make you feel miserable? Or maybe you are sick and tired of trying every new diet and nothing ever works.
Does your tummy feel so bloated and uncomfortable that by bedtime you look like you’re pregnant? Or perhaps you have had enough of being bad tempered and irritable with your nearest and dearest? Are your menopausal symptoms in full flight and it feels like they will never improve? Or perhaps it just feels like you have lost your sparkle?
It doesn’t have to be like this. I know because I’ve been there too. I understand exactly how you feel and can help you get back in control of your body. Work with me and I’ll take the stress out of figuring what to do to improve your health, energy and waistline.
I provide simple, effective personalised nutrition and lifestyle plans designed to get you back to looking and feeling your best. These are easy solutions that work with you and the way you live your life. There’ll be recipe inspiration and meal ideas you will absolutely love. And I’ll provide the motivation and support to keep you going when the going gets tough. You will never look back!
What my clients say
I am so glad that I had consultations with Hannah. She advised me how to make changes to my diet that were sustainable and it has really made a difference. The best development has been an increase in energy levels - I feel a lot less tired than I used to! With her help I also managed to re-introduce a number of foods I had been struggling with. Hannah is very easy to talk to and answered all my questions. I really recommend seeing her.
Sarah . Amersham
My free gift to you
Are you struggling with the symptoms of menopause? Is it time to take control of your health? In this FREE e-book you’ll find 7 simple but effective tricks to help you to feel fantastic again!