WELLNESS IN THE WORKPLACE
ABOUT CORPORATE SESSIONS
It makes sense that the health and wellbeing of your employees is pivotal to your success. Good nutrition is central to any company’s wellness programme.
I offer a range of services that can be tailored to suit your employees needs and is happy to discuss your wellbeing initiatives and work with you to find a great solution for your company.
HEALTHY EATING TALKS
45 mins & 15 mins Q&A
These popular lunchtime talks look at the way the body works and the impact our food choices can have on our health. They include practical and tasty ideas to support your employees in making improvements to their diet. The talks are designed to take into the account the diet and lifestyle of your particular employees.
Popular topics include:
How to have great energy all day, Eating for Stress Management, Listen to your gut, Boost your Immune system, Nutrition Tips for busy people
Focussed 30 minute consultations with individual employees who have a particular health concern or who would like a nutrition MOT. The aim of these sessions is for each employee to take away dietary recommendations focussed on their individual health concerns
Adding a healthy snack or two to your lunchtime talk always causes a bit of a buzz and is a great addition to your wellness day.