These are lovely moist cupcakes which are super easy to make. They are a good source of fibre which helps to support a healthy digestive tract and stools. Spelt is an unrefined wheat grain which is rich B vitamins, protein and fibre. Fibre helps to balance blood sugar levels supporting constant energy levels and healthy weight management.
Ingredients
125g carrots 70g coconut sugar 70g butter 100g Spelt wholemeal flour 1 tsp cinammon 1 tsp baking powder 1 egg 60g sultanas
Method
Heat the oven to gas 6, 200°CCream the butter and sugarMix in the flour, baking powder and cinammonMix in the eggAdd the carrot and sultanas and stir againDivide the mixture into cupcake casesBake in the oven for 15-20 mins