• 2e
  • 1p
  • Grey Facebook Icon
  • Grey Instagram Icon
Hannah Crabtree

NUTRITIONAL THERAPIST & HEALTH COACH

  • Home

  • About Me

  • Work with me

    • One to one
    • Online Programmes
    • Corporate
  • Success Stories

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Recipes
    • Nutrition News
    Search
    Banana Pancakes (Makes 1 portion)
    Crabtree Nutrition

    Banana Pancakes (Makes 1 portion)

    Probably the most popular not only with my clients but also with their family and friends! I usually serve these with a handful of...
    77 views0 comments
    Granola (Makes 8 portions)
    Crabtree Nutrition

    Granola (Makes 8 portions)

    My best advice when you are upgrading your diet and lifestyle is to focus on baby steps. Starting with breakfast is often a winner for...
    65 views0 comments
    Chicken and Butternut Squash Traybake (Serves 4)
    Crabtree Nutrition

    Chicken and Butternut Squash Traybake (Serves 4)

    Ingredients 6 skinless boneless chicken thighs 1 small butternut squash 1 red pepper 2 cloves garlic, crushed 2 tsp oregano 4 tbsp tamari...
    54 views0 comments
    Pan Fried Sea Bass and Broccoli Mash (Serves 2)
    Crabtree Nutrition

    Pan Fried Sea Bass and Broccoli Mash (Serves 2)

    This is my perfect summer dish. Light & bursting with flavour. Ingredients 2 sea bass fillets Himalayan sea salt 2 tbsp capers 1 head...
    68 views0 comments
    Ratatouille (Serves 4-6)
    Crabtree Nutrition

    Ratatouille (Serves 4-6)

    This dish is the taste of summer. Made in advance, it can provide the base for a very tasty lunch or an accompaniment to any supper dish....
    37 views0 comments
    Lamb's lettuce and Gorgonzola Salad (Serves 2)
    Crabtree Nutrition

    Lamb's lettuce and Gorgonzola Salad (Serves 2)

    Ingredients 4 small beetroots 1 tbsp olive oil sea salt/black pepper 2 bags lamb’s lettuce (60 g each) 1/2 small red onion 100g...
    37 views0 comments
    Salmon and Asparagus Salad (Serves 2)
    Crabtree Nutrition

    Salmon and Asparagus Salad (Serves 2)

    Ingredients 1 bag of rocket leaves 8 cherry tomatoes, sliced 4 slices smoked salmon, sliced into thin strips 14 asparagus spears Olive...
    22 views0 comments
    Zingy Smoked Salmon Salad (Serves 2)
    Crabtree Nutrition

    Zingy Smoked Salmon Salad (Serves 2)

    Ingredients 2 Oranges 1tbsp Red wine vinegar ½ Small red onion, thinly sliced 200g Bag radish, thinly sliced 200g Smoked salmon 75g Bag...
    43 views0 comments
    Pear Crumble (Serves 5)
    Crabtree Nutrition

    Pear Crumble (Serves 5)

    This is a yummy, low carb crumble that is equally delicious as a warming breakfast or a dessert to share with friends. Perfect for...
    34 views0 comments
    Chickpea & Cauliflower Curry (Serves 4)
    Crabtree Nutrition

    Chickpea & Cauliflower Curry (Serves 4)

    Vegans, Vegetarians and Meat Eaters alike all love this delicious, quick and easy curry. I would go as far as to say it is gets the best...
    46 views0 comments
    Salmon Fishcakes
    Crabtree Nutrition

    Salmon Fishcakes

    These salmon fishcakes are so easy to make and are suitable for the whole family. You could replace the salmon with other fish such as...
    16 views0 comments
    Pea & spinach soup
    Crabtree Nutrition

    Pea & spinach soup

    Serves 4 Ingredients • 150g Quinoa • 1 tbsp coconut oil • 3 Shallots or 1 onion, chopped • 1 celery stalk, sliced • Salt and pepper • 1...
    10 views0 comments
    Jerk Prawn with Avocado Quinoa
    Crabtree Nutrition

    Jerk Prawn with Avocado Quinoa

    Prep: 15 mins Serves: 4 Cook: 20-25mins Ingredients • 450g/1lb raw shelled tiger prawns (jumbo shrimp) • 200g/7oz quinoa • 480ml/16fl oz...
    13 views0 comments
    Grilled Goats Cheese On Portobello Mushrooms
    Crabtree Nutrition

    Grilled Goats Cheese On Portobello Mushrooms

    A full flavoured supper that will please anyone from vegetarians to hardened meat eaters. Serve with a large mixed salad perhaps with a...
    10 views0 comments
    Lemon and Coconut Bliss Balls
    Crabtree Nutrition

    Lemon and Coconut Bliss Balls

    I absolutely love these lemon and coconut bliss balls. They taste fantastic, are really quick and simple to make and they only contain 6...
    25 views0 comments
    Strawberry Jelly
    Crabtree Nutrition

    Strawberry Jelly

    If you are a jelly lover, this vegetarian strawberry jelly recipe is a winner. It contains Clearspring Agar flakes (available in most...
    4 views0 comments
    Blackbery Ice Cream
    Crabtree Nutrition

    Blackbery Ice Cream

    This super simple icecream is vibrant, delicious and creamy – and it’s really easy to make too. Made with just 3 ingredients, bananas,...
    10 views0 comments
    Non Alcoholic ‘Mulled Wine’
    Crabtree Nutrition

    Non Alcoholic ‘Mulled Wine’

    I absolutely love mulled wine and this berry tonic with Christmas spices is a fantastic warming alternative at this time of year. The...
    33 views0 comments
    Carrot Cake
    Crabtree Nutrition

    Carrot Cake

    These are lovely moist cupcakes which are super easy to make. They are a good source of fibre which helps to support a healthy digestive...
    11 views0 comments
    Easy Cheesy Flapjacks
    Crabtree Nutrition

    Easy Cheesy Flapjacks

    Its really easy to make these savoury, wheat free flapjacks which are excellent snacks or a great alternative to sandwiches for an on the...
    20 views0 comments
    1
    2
    CONTACT DETAILS & SOCIAL MEDIA
    • 2e
    • 1p
    • Grey Facebook Icon
    • Grey Instagram Icon

    4 Orchard Lane, Amersham, Buckinghamshire HP6 5AB

    07865 049237
    hannah@crabtree-nutrition.co.uk

    Privacy Policy

    © 2019 by whatboxcreative.co.uk