These fresh and colourful summer skewers are simple to make, delicious to eat, and perfect for BBQs, picnics or summer drinks parties. Choose between juicy watermelon with feta and mint or classic tomato, basil and mozzarella – or make both! They’re naturally hydrating, packed with flavour, and bring a lovely mix of protein and fibre-rich plants to help keep you feeling satisfied. A healthy, no-fuss snack that looks beautiful on a platter and supports your summer health goals

A delicious Salmon pate perfect for a light bite or as part of a satisfying meal

These delicious tamari-roasted nuts and seeds are nutritious as well as quick and easy to make ...the perfect healthy snack.

Delicious Slow Cooked Beef Casserole - perfect comfort food

Loving this recipe that I've tried this week from Joe Wicks' cook book Joe's family food. At the moment I'm a bit obsessed with pearl...

Discover the simplicity of making homemade hummus and be amazed by the delicious results!

A delicious tofu curry, packed with phytoestrogens for midlife hormone balance.

Boost your hormones with this creamy Cherry Power Smoothie—packed with delicious berries, nourishing flaxseeds, and a hint of nutty goodness

This salmon dish is simplicity at it's best. It is super easy to make - taking just 10 minutes to prep and then 20 minutes in the oven. ...

Ingredients 225g Red onions, finely sliced 1 tbsp Coconut oil 6 Free range eggs (large) 6 Spears of asparagus, cut into small sections...

These make a tasty filling breakfast or lunch Ingredients 2 eggs 3 tsp sesame oil 2 tsp coconut oil 1⁄2 avocado, de-stoned 1 red chilli,...

Celeriac is the root of the celery plant. It is mild flavoured and lower in carbs than other root vegetables like potatoes. Together...

I cant make this delicious frozen yogurt dessert quickly enought! You could make with any berries and is super easy to make. - Im...

This delicious salad tastes like the very essence of summer Ingredients 30g spinach leaves 1 tbsp. olive oil Pinch sumac (optional – you...

A healthy bounty alternative, the only difficulty is not eating them all at once! Ingredients 200g creamed coconut 150g desiccated...

Probably the most popular not only with my clients but also with their family and friends! I usually serve these with a handful of...

Oats are such a versatile food and can help you to stay fuller for longer as it’s a slow releasing carbohydrate. You can also mix and...

A delicious, easy to make gluten and dairy free, vegan chocolate pudding that is ideal as a healthier family pudding or makes the perfect...

My best advice when you are upgrading your diet and lifestyle is to focus on baby steps. Starting with breakfast is often a winner for...

As the temperature dips, there’s nothing that feels more like a warming hug than a curry. One of my favourites is this gorgeous vegan...